Neuroscience gives us fascinating insights into how our brains work and what incredibly flexible and miraculous, but also mysterious organs they are. An article in Forbes Magazine outlines the 2013 top ten brain science studies, with some of them having practical implications for our everyday lives. We outline the article here.
1. The brain takes toxins out of it while we sleep
During daytime, a lot of neurotoxins that are connected to diseases like Alzheimer’s assemble in our brain. Researchers now have found that while we sleep, so-called “hidden caves” in our brain open up and neurotoxins are flushed out by cerebrospinal fluid, a fluid found in the brain and spine. This study implies that our brain needs sleep to get rid of the waste it assembles during the daytime. Thus, lack of sleep is likely to be a brain killer.
The original article was published in…
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